Source of Actionâ˘
A Six Week Live Intensive to Help You Move from Knowing What to Do to Actually Doing It
Learn how to identify and change the patterns that keep pulling you back into overthinking, avoidance, and staying stuck.
You May Recognize Yourself In This If...
⢠You know what you need to do, but struggle to do it
⢠You know exactly what you want to say, ask for, or do, but find it difficult to do it in the moment
⢠You overthink decisions
⢠You procrastinate on things that matter to you
⢠You avoid conversations you know you need to have
⢠You are harder on yourself than you are on other people
⢠You wait until you feel ready, confident, or certain before taking action
⢠You overwork, overperform, or overexplain in order to feel secure
⢠You feel responsible for other people's reactions
⢠Criticism, judgment, evaluation, or disapproval have a big impact on your thoughts, emotions, and actions
⢠You rely on approval, validation, or positive responses from others in order to feel okay about yourself
⢠Despite years of personal growth work, you still find yourself caught in some of the same recurring patterns
What We Do
Over six weeks, we work directly with the patterns that shape your decisions, relationships, work, creativity, and everyday life.
Together, we identify the meanings attached to those patterns and learn how to create a different relationship to the situations that currently trigger self doubt, overthinking, shame, avoidance, and inaction.
Because when your relationship to something changes, your behavior changes automatically.
What Participants Often Experience
⢠More stability and confidence in difficult conversations
⢠Less overthinking and second guessing
⢠Greater ability to take action without waiting to feel ready
⢠More relief and freedom around criticism, judgment, and disapproval
⢠Less people pleasing and self abandonment
⢠Greater self trust
⢠A deeper sense of choice, creativity, and possibility
Shima, California
âBefore this program, I had bills to pay, products I wanted to sell, and a business I genuinely cared about growing.
I knew exactly what I needed to do.
But so often I would find myself sitting on my couch, watching movies, while my to do list got longer and longer.
Today, I can call a major potential client from a Trader Joeâs parking lot without spending days or weeks overthinking and procrastinating it first.
Before, I was so focused on whether people would see me as qualified enough that I couldnât even see my own knowledge and expertise.
Now, I can actually be present in those conversations and trust the value I bring.
Because of the Source of Action program, the same business that used to make me feel stuck and heavy now feels playful, expansive, and full of possibility.
This is the first personal development program Iâve ever done that I didnât want to end.â
Mojgan, Germany
âI spent years trying to be the strong independent woman who could handle everything alone. I didnât realize how exhausted I was from constantly carrying that role.
During this course, I started noticing how often I ignored my own needs, stayed in situations that didnât feel good, and saw asking for help as weakness.
One of the biggest changes for me was finally asking for support in areas of my life where I had been struggling alone for a very long time. I even hired a lawyer and asked my ex husband for financial support for our children after avoiding it for years because a part of me believed needing help meant I was failing.
I also stopped automatically taking responsibility for everyone else, stopped over helping people, and became more honest about my own needs and limits.
For the first time in a long time, I feel more connected to myself, more accepting of myself, and less afraid to be human.
I can now rest without guilt, ask for help without shame, and catch the moments where I start abandoning myself just to stay strong or keep control.â
Next Cohort
Start Date:Â
Session Dates:
Format: Live online via Zoom
Time:
Saturdays
10:00 AM California Time (PDT)
7:00 PM Germany Time (CEST)
Duration: Six Weeks
Session Length: 3 Hours Per Session
Participants:
This program is limited to 6 English-speaking women.
Open Spots:
5 Spots
Because of the small group format and interactive nature of the program, enrollment is limited to six participants.
Investment
Pay in Full
$1,200 USD
Payment Plan
2 payments of $635 USD
An Invitation
A life shaped by choice requires more than information.
More than understanding.
More than knowing what to do.
It requires changing your relationship to the things that currently hijack your nervous system and pull you out of choice.
If this work resonates with you, I would love to have you join us.
Join the Source of Action⢠Intensive
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