6 Week Intensive
For people who already have knowledge and awareness, but can’t use it in the moments that matter.
Awareness is powerful. But awareness alone does not automatically change behavior.
Who this program is for:
This intimate 6 week intensive is for 6 women who already have knowledge and awareness, but can’t use it in the moments that matter.
Do you experience any of these patterns?
In your relationships:
• You know you should speak up for yourself, but your body stops you
• You say yes when you mean no
• You let things go instead of saying what actually bothers you
• You are kind to people who are not kind to you
• You care what others think, and it changes how you show up
In your mind and emotions:
• You compare yourself to others even when you don’t want to
• You criticize yourself or others, quietly or out loud
• You feel like nothing you do is ever enough
• You feel like you “should” be grateful, but don’t feel fulfilled
• You overthink simple decisions
In your work, energy, and money:
• You know what to do, but you procrastinate or avoid it
• You feel stuck, tired, or frozen even when you want to move
• You overwork but still don’t feel satisfied
• You over deliver and give more than what you’re paid for
• You feel uncomfortable receiving money
• You make decisions with money that you later regret
In how you relate to yourself:
• You don’t want to be a perfectionist, but you can’t stop
• You don’t feel safe letting go of control
• You struggle to rest without guilt
What participants are experiencing
“I realized how often I was suppressing what didn’t feel right to me just to keep the peace and avoid disapproval.
For the first time, I can catch those moments in real time and choose differently.”
— Negar, Canada
Why knowledge alone doesn’t create change
Our brains make the things we repeat automatic.
Just like driving to a place you’ve been many times before, you can be fully immersed in a conversation or thinking about something else, and your body will still take you there without you consciously noticing every turn.
Many of our emotional and behavioral patterns work the same way.
The reactions you repeat over and over again eventually become automatic.
That’s why you can know exactly what to do, and still not do it.
But these patterns are not only built through repetition.
Underneath them is meaning.
For example, who you believed you had to be and what you had to do in order to receive love, approval, safety, or connection.
For some people, that became:
being perfect
being needed
being strong
staying quiet
not disappointing others
not asking for too much
At one point, these patterns may have helped you feel safe.
But now they may be the very things holding you back.
These patterns are learned. Which means they can also be changed.
What participants are experiencing
“I spent years trying to be the strong independent woman who could handle everything on her own.
One of the biggest changes for me was finally asking for support in areas of my life where I had been struggling alone for years.
I did something I never thought I could do: I hired a lawyer and asked my ex-husband for financial support for our children after avoiding it for years because a part of me believed needing help meant something was wrong with me.
I can now rest without guilt, ask for help without shame.”
— Mojgan, Germany
What this program does differently
These patterns often run below conscious awareness.
This program helps you become aware of the first signs, the first cues, of these behaviors while they are happening in real time.
Because these cues happen quickly and often below conscious awareness, most people only notice the pattern after it has already happened.
You will also learn to recognize the meaning your system has automatically attached to different situations and experiences.
Inside this intensive, you are given a clear protocol to help you:
• recognize the cues
• understand the meaning underneath them
• interrupt the habitual response
• and shift your response in real time
As meaning and behavior begin to change in real time, your patterns begin to update to behaviors that honor you instead.
And over time, you start to look back and realize how differently you respond, feel, move through life, and relate to yourself compared to before.
If you recognize yourself in these patterns, this work was created for exactly for you.
These patterns affect more than you think
When these patterns stay automatic, they often begin affecting far more than one moment or one relationship.
Emotionally
• constantly feeling exhausted by your own mind
• guilt when resting
• anxiety around disappointing others
• never fully feeling at peace with yourself
• feeling stuck in the same cycles even when you are trying hard to change
In relationships
• staying quiet when something hurts you
• difficulty expressing your needs clearly
• overgiving and feeling unseen
• feeling disconnected from yourself around other people
• struggling to set boundaries without guilt
In work and money
• procrastinating the things that matter most
• overworking without feeling fulfilled
• overdelivering and underreceiving
• difficulty receiving money fully
• making decisions from fear, pressure, or self-doubt instead of clarity
Over time
Many people spend years trying to change these patterns with more pressure, more discipline, or more information.
But these patterns are not your personality.
Many of them are learned responses that became automatic over time.
And when these patterns stay unresolved for years, they often begin affecting your confidence, the way you see yourself, and the overall quality of your life.
Patterns that became automatic often need a different approach in order to change.
Program Details
• 6 week program starting June 20th (for 6 Saturdays in a row)
• Each session is 3 hours
• Limited to 6 women
• Saturdays from 10am–1pm Pacific Time (PT) / 7pm–10pm Central European Summer Time (CEST)
• Live on Zoom
• Language: English
• Small, interactive, and deeply focused container
• You will be supported both 1 on 1 and collectively by Toranj Kayvon
• Replays will be available for 60 days from the program start date
Investment
• $1,200 USD
• Payment plans available
Application Process
This program is application based in order to keep the group intimate, aligned, and deeply focused.
After filling out the application, invitations for a free private pattern reading call will be sent out to those who feel aligned for the work. During this call, we will explore your patterns, goals, and whether this work feels aligned for you.
This call is also a space for you to ask questions, experience the work directly, and decide whether this program feels like the right next step for you.
